Lumbar Disc Herniation Treatment with the Fully Closed Method | Op. Dr. Yusuf BAYRAM

Although lumbar disc herniation is often thought of as a condition that comes with old age, it can also occur at a young age. Genetic factors, the aging process, excess weight, incorrect movements and lifestyle factors such as desk work can play a role in the development of lumbar disc herniation. However, this risk can be reduced through healthy lifestyle choices. Healthy lifestyle choices such as regular exercise, a healthy diet, maintaining an ideal weight and not smoking can reduce the risk of lumbar disc herniation. By protecting your spine and discs, it is possible to lead a healthy, pain-free life. Hisar Hospital Intercontinental Website: https://hisarhospital.com/ Instagram: https://www.instagram.com/hisarhospital/ For detailed information about our services and to make an appointment, you can reach us 24/7 at 444 5 888. #hisarhospitalintercontinental #hisarhospital #sağlık #hayatboyusağlık